Make a phone call or email to clarify about fees and to find out what type of hypnosis you desire.

When it comes time for your appointment, you will usually have a bit of paperwork to do and you will be encouraged to talk about any underlying issues you may have or ask any questions you'd like to have answered. Hypnosis will be explained in depth to properly educate the client. The therapist will ask you questions that will try to get to the heart of your issue. The first session will generally be the longest. If you have other sessions, they will be much shorter and will be for follow ups (unless you come for something new), to plan the next session, to find out what worked best and to perform the hypnosis.

~The Session~

You will generally be made comfortable and brought into a state of physical, emotional and mental relaxation by the hypnotist (though relaxation in not neccessary, in an office setting, it is perferred). Induction of the hypnosis varies from person to person but consists of a lulling of the conscious mind to bring the subconscious forward so that a suggestion that YOU agree upon with the hypnotist can be place and absorbed by your subconscious. Once this is accomplished appropriately, you are then brought out, feeling wonderful in every way and wide awake. Each session is different for each personality and for each issue.

~The Homework~

Every person regardless of session will be taught a self-hypnosis routine to take home with them. Once mastered through practice, you can use this new skill to make your own changes in life by constructing your own suggestions. For session's sake, you will generally be told how often to do them and what suggestion to do to help reiterate your desires to your subconscious to make sure that your wants are made reality. A tape or CD maybe given as well to help aid your efforts. Depending on desire level, commitment to self hypnosis and receptiveness, your suggested desires may reach fruition immediately to a few days or weeks... you will notice a difference as time passes and that suggestion becomes a truth.

You may have follow up sessions to come to and that will be decided by you and the hypnotist.