All hypnosis sessions come with self hypnosis training!
Weight Reduction
Committed to reducing your weight? Add hypnosis to you weight reduction regimen for that extra boost to keep you on track. The initial interview will ferret out the reasons behind the weight, then the reason behind the reason. Why are you really keeping the weight? Often times, hypnosis is all one person needs to get their weight down once we truly know what to target. The hypnosis can also increases metabolism, creates a desire to work out and lowers the desire for food. The session involves hypnosis, self-hypnosis, positive affirmations and breathing exercises. Sessions normally run for 3 or more sessions to build a weight reduction foundation for the client to continue to use for a healthy way to maintain their health.
For Pregnancy and Childbirth
For all the discomforts of pregnancy, the worries of a new or increased role as a mother (or father) and the birth itself, hypnosis can offer comfort, relief and the awesome empowerment that each woman deserves during the birthing of her child. I am licensed in pregnancy massage and bodywork as well and the bodywork and hypnosis can be combined for a more holistic treatment for you and your baby. Sessions are monthly and include the main hypnosis, self hypnosis and breathing exercises are used and taught throughout the sessions. Call and ask about pregnancy packages.
Pain Management
Chronic pain can, without a doubt, take the comfort and peace from life. Hypnosis can reduce pain by helping the mind cope with all the issues surrounding a difficult section in your health. Added to your medical care, hypnosis, self hypnosis, breathing exercises and positive thinking can make a big difference in your ability to manage pain and find the relief you deserve. Pain management sessions are free every fourth visit.
Stop Tobacco Use
Smoking can be one of the hardest habits to break but with hypnosis, the road to being smoking free can be made much easier. The hypnosis, a contract to be smoke free, self hypnosis, breathing exercises and helpful suggestions added to your desire to end your smoking habit could very well be the end of your tobacco dependency.
Conquer Fears
Spiders, snakes, heights, public speaking, the dark and any thing else that strikes an irrational fear in your heart can be dealt with and set aside by the power of the mind. Normally healthy people often have strange little fears that befuddle them and often cause no issue at all. But if you're annoyed with it or it's making some life situations difficult, try hypnosis. Looking at the issue of fear, we can discover the reasons behind this annoyance you have been keeping and, if you want it gone, hypnosis can help. Hypnosis, self hypnosis, breathing exercises and positive thinking can all make you a stronger person.
Better Emotional Control
Raise your tolerance level, learn to bring yourself out of a bad mood, control your aggression, temper your fears and guilts and bring yourself to a calm and serene place any time you need it. Use of hypnosis, self hypnosis and breathing exercises will calm your emotions and settle your spirit. Becoming mindful is the best way to prevent mindless emotional reactions.
Lessen Shyness
Be a little bolder while still being yourself! End the awkwardness that comes with not knowing what to say or when to say it. Find and enhance your own special traits to encourage yourself to blossom as much as you desire. Hypnosis, breathing, exercises, self hypnosis and body posture technique.
Past Life Regression
This is often used as a tool in other hypnotic sessions but can be used as a stand alone to explore your inner mind or what some believe to be a life you lived before this one. Take self hypnosis and your taped session home with you!
Enhanced Mental Acuity
General memory, learning, remember names, eliminate freezing up on test day, learn languages and even more can be sharpened with the use of hypnosis and self hypnosis. Hypnosis and self hypnosis will be your aids to a quicker mind.
Increased Stamina for Physical Activities
Increase proficiency for any kind of sports, have more physical energy, enjoy and desire sex more often and enhance the good health you already have! Hypnosis, self hypnosis, energy work or body work and breathing exercises along with your regular workout will make all you physical activities smoother, more energetic and more fun!
Stress Relief
Stress is actually healthy but too much stress or prolonged can tax your system. Once you notice that you are 'burning out' or you feel like you can't take it anymore, try to find a way to release that stress and find your happy medium. Hypnosis can help and self hypnosis can keep you free from the heavy burden of constant stress. Hypnosis, self hypnosis, bodywork, meditation and breath exercises will be your take home to help increase your mental and emotional health.
General Habit Changing
Anytime you find yourself with a habit that has lost its appeal, you have the right to get rid of it. It came from your mind and your mind is where you need to go to reverse it. Everything from nail biting to procrastination can be undone by hypnosis and your own desire to end habits you just don't need any more. Hypnosis and self hypnosis are about all you need to say good-bye to negative habits.
Increase Self Confidence
If you love and respect yourself, there's nothing you can't do. Most of the things we set ourselves up with can be accomplished with just our belief in ourselves. It's one of the most important things we own... self confidence. Not having enough of it can make us doubt ourselves when we don't need to and keep us from seeing our true potential. Use hypnosis and self hypnosis to see yourself in the light of confidence you deserve.
Enhance Extra Sensory Perception
Lucid dreaming, precognition, dreamwork, astral projection and more can be brought to the surface just a bit more with hypnotic work. Training the mind and removing old fears is the best way to discover your particular gifts and hypnosis is an excellent start! Hypnosis, self hypnosis and positive thought can get you on a path to your higher self
Massage and Bodywork Therapy
Julie Parker is a Nationally Certified and Licensed Massage and Bodywork Therapist in North Carolina (NC #6752) since 2005 and offers several types of body works. To learn more, visit Julie Parker LMBT #6752.
